The Benefits of Panchakarma
In a world where quick fixes and fast paced routines dominate our lives our bodies and mindsoften carry the burden. Toxins build up silently. From …
April 2025
Health Benefits of Ayurveda
For over 5,000 years in Sri Lanka, Ayurveda has guided people toward balance with nature, body and mind. Rooted in timeless Sri Lankan tradition, this …
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