Ayuwaters Yoga and Ayurveda Resort offers a deeply rooted Ayurvedic experience in the heart of Sri Lanka. Surrounded by lush greenery and natural serenity, it is a space where time slows down and healing takes the lead. At the core of our philosophy is the belief that Ayurveda is not just a treatment method, but that it nurtures the body, steadies the mind, and reconnects you to your natural rhythm.
Our Ayurveda hotel invites you to immerse yourself in daily Ayurveda therapies, yoga sessions, traditional herbal care and moments of peaceful stillness. Guests arrive for many reasons such as to pause, to reset or simply to care for themselves in a more meaningful way. Whether staying a few days or several weeks, each guest is gently guided toward balance and wellbeing at their own pace supported by a calm environment, nourishing meals and heartfelt hospitality.
At Ayuwaters Yoga and Ayurveda Resort, healing is embraced in every element of your stay from the warm welcome you receive to the peaceful surroundings and the care that follows each day. With a focus on authenticity and comfort, we create an environment where you can truly rest and reconnect.
Our retreat experience brings together traditional Ayurveda therapies, cleansing Panchakarma treatments, daily yoga sessions, nourishing Ayurvedic cuisine, and luxury accommodation — all thoughtfully designed to support your path to balance. Whether you’re here to heal, reset, or restore your energy, everything is shaped to meet your needs in a calm and natural setting.
Ayurveda – Experience healing with traditional therapies rooted in Ayurvedic wisdom. From rejuvenation to detox, each treatment is thoughtfully designed to support your personal journey toward balance and wellbeing.
Yoga – Daily yoga sessions help restore inner stillness and physical clarity. Whether you’re a beginner or experienced practitioner, our guided practices complement your Ayurvedic care and support overall harmony.
Luxury Accommodation – Relax in our serene, thoughtfully designed rooms surrounded by nature. With calming views, modern comforts, and gentle interiors, your stay is made to feel restful, private, and truly nourishing.
Ayurvedic Meals – Enjoy freshly prepared Ayurvedic meals crafted to support healing and digestion. Each dish is made with care using local ingredients and tailored to your wellness goals throughout your stay.
You’ll find stillness where it matters, structure where it helps, and comfort where it’s needed. Whether you’re in a consultation, mid-treatment, or simply enjoying quiet time, the atmosphere helps you stay grounded, rested, and open to healing.
Every stay at Ayuwaters hotel is designed to bring lasting results for both your body and mind.
+ Detox and internal cleansing
+ Deep relaxation and anxiety management
+ Better sleep and emotional stability
+ Relaxation and rejuvenation
+ Weight loss (especially with longer stays)
+ Increased energy and motivation
+ Brighter, more vibrant complexion
+ Improved digestion and self-confidence
+ Greater flexibility and better blood circulation
Here’s what our guests who experienced the best ayurvedic treatment had to say
I went with my wife. Very authentic Ayurveda center with 7 rooms. The doctors are very knowledgeable. We have done Ayurveda many times in srilanka and this is one of my favorites. The cave meditation , art theraphy and beach yoga were very special to us. My wife is a Doctor and she Loved it. 🥰
Antony – United Kingdom
The staff is extremely professional and friendly, and the garden is beautifully groomed, located on the edge of a river. The food is delicious and presented artistically. I loved every moment here. The doctors, yoga, and treatments are great! It’s a must stay for 7 or 14 days. I’ll definitely be back.
Wandi – Bahrain
The best thing here are the young, motivated, extremely warm and helpful staff. Treatments were a benevolence for body & mind. The sympathetic doctor was very empathetic. Each room has its own terrace with a view of the lake. The clean pool in the well-kept garden invites you to swim. The meals including fresh juice & fruit were extremely delicious.
The retreat is about 90 min. away from CMB (Colombo) airport.
Annette – Germany
3 days perfect. Difficult to do better. Yoga, Ayurvedic consultations, massages, sauna, beautiful pool very clean, tasty meals, healthy, very rich, excellent juice, all in a very friendly setting by the lake. The staff went out of their way to help me with my activities and were happy to accompany me. They are so kind that we had a hard time leaving… I would love to come back and stay longer. I arrived anxious and stressed, I left lightly, serene and happy.
Virginie – France
We share the honest experiences of those who chose to take time for their wellbeing. From 7-day renewals to extended Panchakarma programs, each story reflects the care, calm and authentic healing that Ayuwaters Yoga and Ayurveda Retreat offers.
Your surroundings matter. At Ayuwaters Ayurveda and Yoga Resort, every detail is in place to support you healing comfortably, calmly and completely.
Whether you’re ready to book your retreat or would like a free online consultation first, we’re here to help. Fill in your details below and our team will guide you through your best options including a personalised treatment plan to assist your healing.
Whether you’re ready to book your retreat or would like a free online consultation first, we’re here to help. Fill in your details below and our team will guide you through your best options including a personalised treatment plan to assist your healing.
Our Ayurveda resort packages are designed to support your well being through personalised care and time-tested treatments. Each program includes a complete wellness plan guided by Ayurvedic doctors.
Perfect for first-timers or anyone in need of a slow-paced reset, this Ayurveda programme retreat helps you reconnect with yourself through calm and care. Rooted in traditional Ayurvedic practices, the program focuses on rest, nourishment, and balance. With personalized therapies and daily rituals, you’ll return feeling refreshed.
Designed for those dealing with ongoing stress or burnout, this Ayurveda programme combines deeply relaxing treatments with Ayurvedic therapies and mindful breathing techniques. With a structured plan to ease the nervous system, improve sleep, and calm the mind, this program supports emotional and physical recovery in a peaceful setting.
Focused on detoxification, this Ayurveda programme clears internal blockages and helps restore digestive strength. You’ll follow a structured plan including herbal treatments, cleansing meals, hydration routines, and wellness guidance to help your body release what it no longer needs and feel lighter, clearer, and more energized.
This Ayurveda programme supports those experiencing anxiety, low mood, or emotional imbalance. Through personalized Ayurvedic care, supportive therapies, gentle routines and lifestyle tools like breathing exercises and journaling, we help you regain inner calm and emotional clarity—one peaceful day at a time.
+94 (0)76 270 4361
info@ayuwaters.com
55C, Ritiketiya Road, Meegama Thotupala – Abmagahahandiya Road, Dharga Town, Benthota, Sri Lanka.
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